Get Better Recovery In 5 Days

(Even If You're Running 3 Calls After Midnight)

A FREE, 5-day email course breaking down every mistake firefighters make that causes increased stress, trouble sleeping through the night, and underperformance on and off shift

Over 500 First Responders Helped

Created by John Kelly, who has...

  • Retired healthy after a full career in the fire service

  • Built a wellness community for firefighters

  • Dedicated his life to improving first responder longevity

Ready to finally wake up full of energy?

Here's a sneak peek of everything you're going to learn inside this email course:

Mistake #1: Using Alcohol To Relax And Why It Ruins Your Ability To Recover For ShiftMistake #2: Overusing Stimulants To Power Through Fatigue, Causing Mid-day Energy CrashesMistake #3: Failing To Create A “Sleep Routine” So You Can Sleep All You Want And Never Feel RestedMistake #4: Working Out Too Late In The Day And How It Destroys Your SleepMistake #5:Missing These Key Sleep Supplements, Preventing You From Truly Resting Up

Thank you! The first day of The Holistic Firefighter’s Recovery Guide is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, John.This email contains instructions to get started with The Holistic Firefighter's Recovery Guide, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help!Now go and check your inbox!

_P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder..._Chances are it ended up there.